I currently only accept BCBS/Carefirst. 

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Otherwise, I am an out-of-network provider, which means I do not bill insurance directly. Many people choose this option because it allows us to focus fully on your care, without restrictions or limitations that insurance companies sometimes impose.

That said, you may still be able to receive partial reimbursement from your insurance company for our sessions. To make this process as simple as possible, I provide a superbill, which is an itemized receipt with the necessary codes and details that you can submit to your insurance for reimbursement.

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How to Check Your Out-of-Network Benefits

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1. Call the number on the back of your insurance card (usually labeled “Member Services” or “Behavioral Health”).

2. Ask:

   • Do I have out-of-network mental health benefits?

   • What percentage of the session fee is reimbursed?

     • If they need "billing codes", you can use these:  90781, 90834 & 90837​

   • Do I need to meet a deductible first, and if so, how much remains?

   • How do I submit a superbill for reimbursement?

 

Why It’s Worth Checking

People are often surprised at how much their insurance reimburses, sometimes covering a significant portion of session costs. Even if you have a deductible, once it’s met, reimbursement rates can be higher than expected.

If you’re unsure, don’t let the insurance process discourage you. Many people find that once they’ve asked a few questions and submitted a superbill, the process is smoother than they imagined.