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Meditating on the Beach

Individual Therapy

One on one therapy sessions to dive into your inner thoughts and intense emotions that are holding you back from living a completely meaningful life.

Individual Therapy includes daily mindfulness, diary cards and examining values.

Silver Waters Kayak

Couples Therapy

Therapy sessions with you and your partner to examine core beliefs and learned history holding you back from being the partner you want to be.

Image by Kylo

Family Therapy

Family Sessions for families with teens in therapy.  It's important for the family to be speaking the same language.  My job is to give you the tools and open the lines of communication. 

Fees & Insurance Information


  • Individual sessions:       $140

  • Couples sessions:            $175*

  • Family Sessions:              $150

  • Phone Coaching:             $75*

* Service not covered by insurance

Insurances Accepted

  • United Healthcare

  • Aetna

  • Oxford

  • Oscar

  • Provides Superbill for all other insurances 

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